Benefits of Mindfulness Meditation

According to scientists, mindfulness refers to the non-judgmental awareness of experiences in the present moment.  This form of mediation has proven useful in several aspects of life, such as the alleviation of pain, curing insomnia, controlling emotions, and so forth.

If you are not practicing mindfulness meditation, here are some top reasons to get started.

Stress Relief



Moving to Bangkok can be quite an exciting experience, but it comes with some baggage or challenges.

Paramount of these challenges is finding a good school for your children. As a good parent, you want to provide your children with the best education.

You'll want a school that would help your children settle down in no time. We want to help you out in choosing the best international schools in Bangkok that your children would love.

Here are some of the things to consider when choosing a top international school:


Here’s Why You Should Enroll Your Child in An International School in Bangkok

There is one headache that all parents must face at some point in their lives. For some who may be diplomats or expats, this number can increase exponentially. This headache is finding the right school for your child.
A good way to deal with that headache is to enroll your child in an international school, but why should you? Why is it important? Here are a few reasons why this is a good idea.

1.  Continuity.



International education provides students with the primary and standard skills in other to become active participants in the ever-expanding community of cultures and would enable them to have a successful and smooth transition from school to professional life. This is an overview of what students stand to gain from studying in international schools in Bangkok.


Why Should I Choose An International School In Thailand Over A Public School?

International school in Thailand is expensive. It was introduced basically to cater to the needs of expat kids who must have begun school in their parent country and acclimatized to the culture before relocation.

An international school makes use of a foreign curriculum in order not to interrupt or disrupt the learning process of relocated kids.

Because of the price tag of enrolling a kid in an international school in Thailand, some parents might be panicky and searching for an alternate type of education.


Preparing your child for their first years at school

Pre-school helps enormously with a child’s introduction to school life as there are strong links between the Key Stage 1 class and the Early Years staff. Children who have been regular pre-school members usually make a smooth, easy transition into the main school.

Children follow the areas of learning set out in the Early Learning Goals of the Foundation Stage Curriculum. An idea of our activities and the thinking behind them.

• language and literacy
• mathematics
• personal and social development 


The first year of your child‘s schooling at St Mary‘s

Making a good start in the first year of primary school, known as Reception class, is critical in enabling children to do well and enjoy their later years at school. It also provides a further opportunity for teachers to identify any special education needs children may have, and put support for learning in place before they move to key stage one.


Being a Church School

What it means

Every school is distinctive and different in some ways and at St Mary's we value highly the position the school has at the heart of our community, and the very special relationship with our church. Our school mission statement, which has been jointly written by the staff, children and school stakeholders, reflects our Christian faith

"We are a caring, Christian community school helping to create confident, sociable and responsible citizens. We nurture our children to become the best they can be."